Amped Up: Exercising at home

Amped Up: Exercising at home

It's time to get Amped Up!

This week, Dee Henry is helping us find a few ways to stay in shape right at home.

Dee says, "All you need is you. Take some time to find adventurous ways to Amp Up during the week after a jog or walk outside. You can come inside and you can do these three moves that I know you'll love."

Watch the video in the player above for more. 


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