Close Amped Up: Leaving the gym for your workout Amped Up: Leaving the gym for the workout WMAZ 11:24 PM. EDT October 05, 2016 CONNECT TWEET LINKEDIN GOOGLE+ PINTEREST It's time to get Amped Up!This week, Dee Henry is getting out of the gym and showing you a new approach to switch up your workout plan.She's talking fitness and the great outdoors. Watch the video in the player above for more. CONNECT TWEET LINKEDIN GOOGLE+ PINTEREST JOIN THE CONVERSATION To find out more about Facebook commenting please read the Conversation Guidelines and FAQs Leave a Comment More Stories Ben's Tuesday Night Snow Update Jan 15, 2018, 12:50 p.m. Winter Weather Advisory: Jan. 16-17, 2018 Jan 16, 2018, 1:03 p.m. LIST: Central Ga. schools closed on Jan. 17 due to… Jan 16, 2018, 2:54 p.m.