Throughout the month of April, personal trainer Dee Henry is sharing tips to help you stay Amped Up in the kitchen. Her Purple Passion Smoothie is filled with spinach and a variety of fruit to give you a boost during and after your workout. The recipe is below.
Deez Purple Passion Smoothie
3 cups Spinach Leaves
1/2 cup Berry Mix (Blueberry, Cherry, Strawberry and Raspberry)
1 scoop of Whey Protein
1 tbsp Flaxseeds
4oz Soy/Almond Milk
Blend all of your ingredients until they are completely mixed. Pour and enjoy!
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