Health and Wellness
Liz Biro: Dining out on a diet, Week 3Liz Biro: Dining out on a diet, Week 3Plan ahead and you'll relish restaurant experiencesEntertainment
Liz Biro: What I found eating out on the Whole 30, Week 3Liz Biro: What I found eating out on the Whole 30, Week 3Knowing I'd be away part of this week, I decided to make much of this week's gallery a multi-course meal at Cerulean, 339 South Delaware St. Chefs there told me that if customers called ahead with dietary restrictions, the kitchen would try to accommodate them....GO!
Fit4Change: 3 weeks of transformationFit4Change: 3 weeks of transformationDawn Dugle is chronicling her journey through Paul Lacoste's Fit4Change Challenge and is already seeing results.Life
Fit4Change Day 12: Leg Day & EminemFit4Change Day 12: Leg Day & EminemFit4Change Day 12: Dawn Dugle survives another leg day and hundreds of squats. The ESP link with Paul Lacoste grows stronger. Is it "The Force"? Or maybe it's Eminem...Flu
Busting Flu and Cold MythsBusting Flu and Cold MythsJanuary 23, 2015: Does everything you hear about preventing or treating the flu or the common cold actually work?Life
Fit4Change Day 11: Crab ClawsFit4Change Day 11: Crab ClawsDay 11 of the Paul Lacoste Fit4Change Challenge and Dawn Dugle hears "crab claws" but we should know by now, things are never what they seem. (Here's a hint: when you hear crab claws, be skeptical. Be very skeptical.)Nation
Smoking burns up as much as $2 million in a lifetimeSmoking burns up as much as $2 million in a lifetimeEven in the lowest-cost states, smokers lose out on $1.1M over a lifetime, WalletHub says.Nation
Conjoined twins move closer to separation surgeryConjoined twins move closer to separation surgeryThey had an operation last month to help ensure success during February's procedure.